Dancing Mindfulness This is facilitated mindful free movement/dance to music. Please bring a yoga mat/blanket, wear loose clothing and comfortable indoor shoes. No dance or mindfulness experience is needed. Quarryfield House, Bunnanaddan, Co. Sligo 23rd and 30th July 2019 6th August 2019 7.30pm to 9.00pm Cost €30 for the three sessions, Paid in full on the first evening or €12 for individual evenings. Themes : Non-judgement Patience Beginners Mind ... 20th and 27th August, 3rd of September 2019 7.30 to 9.30 pm Cost €30 for three sessions, paid in full on the first evening or €12 for individual evenings. Themes: Trust Letting Go Acceptance Please book your place.