County Sligo Circle Dancing every second Friday night [mostly] please contact Derrie to confirm dates. Quarryfield House, Bunnanaddan, County Sligo 7.30pm to 9.30pm 2020 Starting back in 2020. 17th of January. 31st of January 14th of February 29th February 13th of March 27th of March 24th of April
..... County Leitrim Circle Dancing Monday mornings [except bank holidays] The Music Room, The Dock, Carrick on Shannon 11.00am to 12.30pm
Starting back 2020 13th of January no dancing on the 2nd of March or the 18th of May
Please contact Derrie to confirm dates. No dance experience or partner needed, come along with an open heart. For details about dancing or to book contact Derrie 087 275 2192 circledanceireland@gmail.com .....
Dancing Mindfulness This is facilitated mindful free movement/dance to music.
Sunday January the 26th 11.00 to 12.30 Theme : Body Our theme for January's Dancing Mindfulness is "Body" You are welcome to come along and use your dancing mindfulness practice to gently and mindfully explore your relationship with your body through facilitated free dance/movements. No previous experience needed.
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Sunday February the 23rd 11.00 to 12.30 Theme : Mind Our theme this month is "Mind" "Your body hears everything your mind says" Naomi Judd Lets just dance this! You are welcome to come along and use your dancing mindfulness practice to explore your relationship with your body and your mind through facilitated free dance/movements. No previous experience needed. Derrie is an experienced group facilitator and offers this space with gentleness, compassion and the mindfulness attitudes of nonjudgement, patience, beginner's mind, nonstriving, trust, acceptance and letting go. Plus a wee bit of fun! Please bring yoga mat or blanket and a bottle of water. Cost €12 please book you place by contacting Derrie 087 275 2192 Booking is essential and numbers are limited. Quarryfield House, Bunnanaddan, Co. Sligo. .....